The natural health researchers at Institute for Vibrant Living (IVL) have investigated the natural detoxifying methods available for everyday healthy living. Here is their report:
You are probably aware of the fact that there are literally tens of thousands of chemicals in use around the world today.
Unfortunately, most of these chemicals have never been properly tested for their effects on human health.
Yet, this is only one aspect of the problem, for on any given day, you are also being exposed to a wide variety of other potentially harmful agents and compounds such as second-hand cigarette smoke.
The Problem Begins With Foods
Much of the food that we eat has chemicals, pesticides, food-coloring and other synthetic compounds in it.
In recent years, the average Western diet has become more and more reliant on processed and fast foods.
The bottom line is that most people have little or no idea what is in the food they eat, and this fact holds especially true for processed and fast foods.
If you are consuming a good deal of processed and fast foods, then that fact alone means that a good detox is nothing short of an excellent idea.
Our Environment Compounds the Problem
All the chemical exposure that you get on a day-to-day basis in cities and even smaller towns could be adversely impacting your health.
This exposure ranges from air pollution, to the degassing of carpet and furniture in your home (formaldehyde), to the foods you are ingesting, even the clothing you are wearing (polyester is a petroleum product).
Fortunately, you can use food and herbs to dramatically improve your health by detoxifying your body.
Let’s take a look at a few of the strategies that you can use to detoxify and get healthier in the process:
Eliminating junk food and processed food from your diet is a fantastic first step. It is estimated that well over 50% of the typical American diet is now derived from processed foods.
Switch to ‘whole foods’ – you will be giving your body a much-needed break from chemical additives.
Emphasize fruits and vegetables – as they are proven to be high in nutrition and powerful antioxidants that may discourage certain types of cancer. And they can help the body to eliminate toxins and pollutants.
Eat cherries – they are actually able to remove heavy metals from your body.
Increase consumption of whole grains – it’s another easy way you can detoxify your body. Whole grains can also help your intestines eliminate harmful compounds from your body. Keep in mind that there is very little nutrition in white flour products, such as commercial mass–produced bread and cereals.
Drink dandelion root tea - Dandelion root is a powerful detoxifying agent. When used in conjunction with the other tips mentioned above, dandelion has the ability to rid your body of the harmful agents that could be impacting your health and shortening your lifespan.
Add organic food to your diet - as much as possible. In this way, you will keep many harmful chemicals and pesticides from entering your body in the first place.
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Since zeolite-chelate528® is made from humus soil mined right here in the USA, it’s 100% natural and safe for almost anyone to take. Cleanse your arteries, organs and 70 trillion cells of toxic waste with the world’s best and safest liquid detoxifier.
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